So here I am, it's supposed to be week 2 of the 21 day fix. I should be starting to get into a routine with the workouts and eating healthier should be getting easier. What's happening instead? I am starting all over with week 1 this week.
I hate to admit defeat, but I messed up my 1st week. I had a rough week personally with sick babies and some personal things and I used it as an excuse to eat horrible. I had fast food, sweets and just didn't eat good at all. I just kept feeling bad for myself and didn't give a crap what I ate. Horrible attitude to have!