Wednesday, June 7, 2017

Beachbody On Demand: Shaun T Week is Coming!

Hey guys! It's Wednesday which means we are halfway to the weekend! I have something exciting to share today and you can do it for free! I'll explain!

Most of you have probably heard of Shaun T... he is the creator of Insanity, T-25, Cize and other amazing workout programs that have amazing results! Next week he is launching Shaun T Week on Beachbody on Demand, starting June 12th. Shaun T week is 1 week of fitness, but it is also about changing your life and transforming your mind and body. He helps you get motivated to get your connected to your fitness, mental journey and help you continue with your health and fitness goals.

This programs launches on Monday , June 12th an goes day by day. You wont be able to look ahead at the next days workout. Each workout will be posted live that morning. Don't think you can keep up with Shaun? There is a modifier for each day to help you with some of those tough moves. This week of workouts will be the best of Shaun T Workouts, his best moves for great results! No Dvd's requires, it is all done on Beachbody on Demand!

 I am running a free 7 day group for these workouts (yes free and I'll explain in just a second!) and I will also be including a weekly meal plan and tons of motivation.

So back to the free part. You can get a free 14-day trial account on Beachbody on Demand to try out Shaun T week or any other programs on there that you want to give a try! You simply have to sign up for the free trial as me as your coach and your in!


If you would like to sign up for the free trial either leave a comment on this post or email be at beccaroof1013@gmail.com
 


Monday, June 5, 2017

Beachbody performance : Energize Review

Happy Monday! I love Mondays, you know why? Because it is the start to a new week . A fresh start. I am currently doing the Core De Force workout and I had a couple slip ups this weekend with my eating so it'll be nice to get back on track today.

I can't wait till my oldest is on his summer break starting the end of this week. lots of in things in store for this summer !

I wanted to review one of my favorite workout necessities today. Yes, this product is necessary . I started using beachbody performance product energize only 2 months ago and it's a game changer.