FREE 5 Day Water Challenge

Happy Monday friends! I hope you all had a great weekend! We relaxed for most of it which was nice because we have been so busy lately.

Did you know that you are supposed to be drinking half of your body weight in ounces of water each day? There are so many benefits to drinking enough water each day. It helps your metabolism, helps your digestive system, keeps your skin fresh, aids in weight loss, keeps your system running, and so much more!

80 Day Obsession: Review and Results

80 Days... 13 Weeks... 3 Months. Seemed like a long time before I started this program. I remember thinking “I don’t know if I can commit to a fitness and nutrition program for 80 Days”. But I decided to give it a try. And I LOVED it!